February 2012
4 posts
Feb 16th
Feb 14th
Feb 9th
Feb 7th
September 2011
1 post
Sep 14th
August 2011
2 posts
Aug 13th
12 miles easy →
Owner: rlaurente Location: — Activity Type: Street Running Event Type: Training Distance: 12.01 Mile Time: 01:59:39 Elevation Gain: 195 Meters
Aug 8th
July 2011
5 posts
6 miles pace →
Owner: rlaurente Location: — Activity Type: Street Running Event Type: Training Distance: 6.06 Mile Time: 00:49:38 Elevation Gain: 248 Feet
Jul 28th
3 miles easy →
Owner: rlaurente Location: — Activity Type: Street Running Event Type: Training Distance: 3.04 Mile Time: 00:26:05 Elevation Gain: 149 Feet
Jul 27th
NYC Marathon Training
Today I finally decided it was time to start training for the NYC Marathon this November 6, 2011.  I decided to use Trainingpeaks.com as I have for previous Triathlons.  I went with Hal Higdon’s Novice 2 plan.  It is an 18 week plan so I’m going to have to be two weeks behind already.  Excited for the marathon and it seems so far away.  However, it will come up fast.  Anyway, I’m...
Jul 19th
Jul 16th
Jul 15th
June 2011
5 posts
Jun 30th
jun's house →
Owner: rlaurente Location: — Activity Type: Running Event Type: Fitness Distance: 4.73 Mile Time: 00:41:28 Elevation Gain: 34 Feet
Jun 22nd
Foster The People – Pumped Up Kicks (RLYNX Remix) →
I found this really great song on Indie Shuffle!
Jun 18th
Jack Steadman – Cheating →
I found this really great song on Indie Shuffle!
Jun 18th
4 tags
Jun 13th
May 2011
4 posts
Hoboken →
Owner: rlaurente Location: — Activity Type: Running Event Type: Fitness Distance: 5.22 Mile Time: 00:45:57 Elevation Gain: 331 Feet
May 15th
May 9th
May 7th
May 7th
April 2011
4 posts
Hoboken →
Owner: rlaurente Location: — Activity Type: Running Event Type: Fitness Distance: 3.08 Mile Time: 00:27:01 Elevation Gain: 252 Feet
Apr 14th
WatchWatch
Happy birthday Calysta
Apr 8th
Apr 7th
Apr 7th
March 2011
1 post
Mar 19th
February 2011
2 posts
Feb 13th
Feb 13th
Feb 1st
January 2011
2 posts
Jan 2nd
December 2010
7 posts
Dec 29th
Dec 29th
Dec 29th
Dec 27th
Dec 22nd
Dec 19th
Dec 18th
October 2010
4 posts
Oct 25th
Oct 24th
Oct 17th
Oct 15th
September 2010
1 post
Sep 10th
August 2010
2 posts
bayside greenway →
Owner: rlaurente Location: — Activity Type: Running Event Type: Uncategorized Distance: 4.01 Mile Time: 00:33:00 Elevation Gain: 23 Feet
Aug 13th
bayside greenway 3mi →
Owner: rlaurente Location: — Activity Type: Running Event Type: Uncategorized Distance: 3.02 Mile Time: 00:26:41 Elevation Gain: 18 Feet
Aug 2nd
June 2010
10 posts
NYRR Achilles Hope & Possibilities 5 mi Race →
Central Park, NYC Owner: rlaurente Location: — Activity Type: Street Running Event Type: Race Distance: 5.05 Mile Time: 00:40:31 Elevation Gain: 123 Feet
Jun 28th
American Diabetes Association Tour de Cure 100... →
Owner: rlaurente Location: — Activity Type: Road Cycling Event Type: Special Event Distance: 101.50 Mile Time: 07:35:16 Elevation Gain: 10,032 Feet
Jun 27th
bayside greenway short →
Owner: rlaurente Location: — Activity Type: Street Running Event Type: Training Distance: 3.05 Mile Time: 00:23:08 Elevation Gain: 19 Feet
Jun 18th
Jun 14th
Jun 8th
Jun 7th